Open the garden. Choose a sound. Begin. Meditation Music & Sleep is a quiet place for guided meditation, mindfulness, sleep music, nature sounds and relaxing instrumentals. No account to create. No streak to maintain. Listen at your own pace. EXPLORE MORE THAN 1,100 STREAMED TRACKS Browse 44 clearly organized collections, from beginner meditation and body scan practices to peaceful piano, rain, forest ambience, white noise, mantras and focus music. Search by title, mood, practice or instrument to see individual tracks - not just broad categories. GUIDED MEDITATION AND MINDFULNESS Choose short breathing practices, seated meditation, loving-kindness, visualization, body awareness and longer guided sessions. Breathwork, Body Scan Practice, Insight Meditation and Guided Sleep each have a dedicated place in the library. CREATE A PERSONAL RITUAL Build an Arrive, Deepen and Return sequence, or begin with Clear Morning, Deep Attention or Soft Landing. Choose a three-step ritual or expand it to six or nine tracks. BREATHE WHILE THE MUSIC CONTINUES Breath Bloom is a one-minute breathing guide. The flower opens for a four-second breath in and closes for a six-second breath out while your selected audio continues underneath. LISTEN YOUR WAY • Save favorite tracks and revisit recently played audio • Use Previous, Play, Pause, Next, Shuffle and the seek bar • Add a locally generated Mindful Bell every 5, 10, 15 or 30 minutes • Find guided meditation, sleep sounds, body scans, nature audio and instruments with track-level search TURN THE LOTUS SLEEP TIMER Drag the glowing petal around the timer to choose from 5 to 180 minutes. Select a 15, 30 or 60-second final fade. During the final seconds, the volume lowers gradually before playback stops. BLACK SCREEN FOR NIGHT LISTENING Replace the bright interface with a nearly black listening surface and one soft firefly. Playback controls and the return button remain close at hand while the app stays open on the dark screen. YOUR QUIET SPACE, WITHOUT AN ACCOUNT Favorites, recently played tracks, ritual choices and your last listening position are saved on your device. There is no account, profile or mandatory onboarding. BEFORE YOU LISTEN An internet connection is required because audio is streamed. Tracks cannot be downloaded for offline listening. Background and screen-off playback can vary with the Android version, WebView and battery settings. Black Screen is an in-app listening mode, not a guarantee of background playback. Meditation Music & Sleep is intended for relaxation, rest and personal mindfulness practice. It is not a medical device and does not diagnose, treat, cure or prevent any medical condition. Choose one sound and begin.