Over 25 million people use Sworkit because it's the smartest workout app on the planet. You choose what kind of workout you want and how long you have, then Sworkit will show you exactly what to do. No more needing a gym, or weights, or excuses, just Sworkit. Is it legit? Yes, we were rated #1 by a recent study assessing fitness apps based on the parameters for safety, stretching, progression, and more set by the ACSM (American College of Sports Medicine). We've delivered over 50 millions workouts to people of all fitness levels. What can we do for you? • Get you started on a 6 week program to get "Leaner," "Fitter," or "Stronger." We have plans for beginners, intermediate, and advanced. • Give you a huge database of body weight exercises. That means you can do these workouts from anywhere. No more travel or too busy excuses. You can even do a 5 minute stretch in the office. • Provide the ability to make your own custom workout. That means you can make a workout with all of your favorite exercises, nothing you despise. Hello, motivation! Who is this app made for? We made this app with the whole purpose to be for anyone who needs an easy solution for fitness, without the complicated exercises and overpriced guidance, we encourage everyone to find what they love in the app and thrive. So that means it's for you, your family, your friends, your teacher, your boss. It's for the traveler that needs energy, the new mom who can't make too much noise, and the dad who is realizing the dad-bod fad went out of style way too fast. We also serve as a solution for Health + Wellness coaches. That's how awesome it is. • Personal trainers • Sports trainers • Physical therapists • PE teachers and more. ------------------------------------------------------- Here are all the benefits of Sworkit that help you get in shape faster and more reliably than ever. • Guided workout plans • 200+ workouts and exercises • Custom exercise intervals (H.I.I.T + Tabata) • Unlimited custom workouts • Ask a Trainer access • Access to our Web App Subscriptions to Sworkit are available through a monthly subscription for $14.99 USD and a yearly subscription for $89.99 USD. Each subscription is auto-renewing. Subscription applies to Sworkit Personalized Workouts Let Sworkit help you make this the workout plan that sticks. Twitter: @Sworkit Facebook: http://facebook.com/sworkitapps Instagram: @SworkitApps Pinterest: https://www.pinterest.com/Sworkit يستخدم أكثر من 25 مليون شخص Sworkit لأنه أذكى تطبيق تجريب على هذا الكوكب. يمكنك اختيار نوع التمرين الذي تريده والوقت الذي تستغرقه ، ثم Sworkit سيظهر لك بالضبط ما يجب القيام به. لا تحتاج أكثر إلى صالة الألعاب الرياضية ، أو الأوزان ، أو الأعذار ، فقط Sworkit. هل هو شرعي؟ نعم ، تم تصنيف # 1 من خلال دراسة حديثة قامت بتقييم تطبيقات اللياقة البدنية استنادًا إلى معايير السلامة والتمدد والتقدم والمزيد التي وضعتها ACSM (الكلية الأمريكية للطب الرياضي). لقد قدمنا ​​أكثر من 50 مليون تمرين للأشخاص من جميع مستويات اللياقة البدنية. ماذا يمكننا أن نفعل من أجلك؟ • ابدأ في برنامج مدته 6 أسابيع للحصول على "Leaner" أو "Fitter" أو "Stronger". لدينا خطط للمبتدئين والمتوسطين والمتقدمين. • أعطيك قاعدة بيانات ضخمة من تمارين وزن الجسم . هذا يعني أنه يمكنك القيام بهذه التدريبات من أي مكان. لا مزيد من السفر أو الأعذار مشغول جدا. يمكنك القيام حتى تمتد 5 دقائق في المكتب. • وفر القدرة على إجراء التمرين المخصص الخاص بك. هذا يعني أنه يمكنك إجراء تمرين باستخدام جميع التمارين المفضلة لديك ، لا شيء تحتقره. مرحبا ، الدافع! من صنع هذا التطبيق؟ لقد صنعنا هذا التطبيق بهدف كامل أن يكون لأي شخص يحتاج إلى حل سهل لاستعادة لياقته ، دون تمارين معقدة وإرشادات مبالغ فيها ، نشجع الجميع على العثور على ما يحبونه في التطبيق والازدهار. وهذا يعني أنه من أجلك ، لعائلتك ، أصدقائك ، معلمك ، رئيسك. بالنسبة للمسافر الذي يحتاج إلى الطاقة ، فإن الأم الجديدة التي لا يمكنها أن تحدث الكثير من الضجيج ، والأب الذي يدرك بدعة bad-bod خرج بسرعة فائقة. نحن أيضا بمثابة حل للمدربين الصحة + العافية. هذا كم هو رائع. • مدربين شخصيين • المدربين الرياضيين • العلاج الطبيعي • المعلمين PE وأكثر من ذلك. -------------------------------------------------- ----- إليك جميع مزايا Sworkit التي تساعدك في الحصول على شكل أسرع وأكثر موثوقية من أي وقت مضى. • خطط تجريب الموجهة • 200+ التدريبات والتمارين • فترات التمارين المخصصة (H.I.I.T + Tabata) • التدريبات المخصصة غير محدود • اطلب وصول المدرب • الوصول إلى تطبيق الويب لدينا تتوفر اشتراكات Sworkit من خلال اشتراك شهري بمبلغ 14.99 دولارًا أمريكيًا واشتراكًا سنويًا بمبلغ 89.99 دولارًا أمريكيًا. كل اشتراك التجديد التلقائي. ينطبق الاشتراك على التدريبات المخصصة Sworkit دع Sworkit يساعدك في جعل هذه خطة التمرين تتمسك. تويتر: @ العمل فيسبوك: http://facebook.com/sworkitapps Instagram:SworkitApps Pinterest: https://www.pinterest.com/Sworkit Over 25 million people use Sworkit because it's the smartest workout app on the planet. You choose what kind of workout you want and how long you have, then Sworkit will show you exactly what to do. No more needing a gym, or weights, or excuses, just Sworkit. Is it legit? Yes, we were rated #1 by a recent study assessing fitness apps based on the parameters for safety, stretching, progression, and more set by the ACSM (American College of Sports Medicine). We've delivered over 50 millions workouts to people of all fitness levels. What can we do for you? • Get you started on a 6 week program to get "Leaner," "Fitter," or "Stronger." We have plans for beginners, intermediate, and advanced. • Give you a huge database of body weight exercises. That means you can do these workouts from anywhere. No more travel or too busy excuses. You can even do a 5 minute stretch in the office. • Provide the ability to make your own custom workout. That means you can make a workout with all of your favorite exercises, nothing you despise. Hello, motivation! Who is this app made for? We made this app with the whole purpose to be for anyone who needs an easy solution for fitness, without the complicated exercises and overpriced guidance, we encourage everyone to find what they love in the app and thrive. So that means it's for you, your family, your friends, your teacher, your boss. It's for the traveler that needs energy, the new mom who can't make too much noise, and the dad who is realizing the dad-bod fad went out of style way too fast. We also serve as a solution for Health + Wellness coaches. That's how awesome it is. • Personal trainers • Sports trainers • Physical therapists • PE teachers and more. ------------------------------------------------------- Here are all the benefits of Sworkit that help you get in shape faster and more reliably than ever. • Guided workout plans • 200+ workouts and exercises • Custom exercise intervals (H.I.I.T + Tabata) • Unlimited custom workouts • Ask a Trainer access • Access to our Web App Subscriptions to Sworkit are available through a monthly subscription for $14.99 USD and a yearly subscription for $89.99 USD. Each subscription is auto-renewing. Subscription applies to Sworkit Personalized Workouts Let Sworkit help you make this the workout plan that sticks. Twitter: @Sworkit Facebook: http://facebook.com/sworkitapps Instagram: @SworkitApps Pinterest: https://www.pinterest.com/Sworkit